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By BBC Good Food
Next level chicken katsu curry
Instructions
Prep:20minCook:45min
Make this Japanese-inspired dish of crunchy chicken and a rich, warmly spiced sauce. Our ultimate version is easy to make but packs plenty of flavour
Updated at: Mon, 18 Nov 2024 05:03:15 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories457.3 kcal (23%)
Total Fat18.7 g (27%)
Carbs44.5 g (17%)
Sugars9.8 g (11%)
Protein26.7 g (53%)
Sodium1007.9 mg (50%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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2chicken breasts
large
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400mlmilk
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100gplain flour
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2eggs
beaten
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150gpanko breadcrumbs
or coarse dried breadcrumbs
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shichimi togarashi
or chilli power, plus extra to serve
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soy sauce
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sunflower oil
for frying
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50gbutter
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1carrot
large, chopped
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1onion
chopped
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4garlic cloves
chopped
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ginger
large, chopped
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2 Tbspmild curry powder
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1 Tbsphoney
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1 Tbspketchup
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1 Tbspred miso paste
or brown
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1 Tbspsoy sauce
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1chicken stock cube
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white cabbage
shredded
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nori
shredded
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sesame seeds
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rice
to serve
Instructions
View on BBC Good Food
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Notes
28 liked
2 disliked
Delicious
Go-to
Easy
Crispy
Makes leftovers