
By BBC Good Food
Next level chicken katsu curry
Instructions
Prep:20minCook:45min
Make this Japanese-inspired dish of crunchy chicken and a rich, warmly spiced sauce. Our ultimate version is easy to make but packs plenty of flavour
Updated at: Mon, 18 Nov 2024 05:03:15 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories457.3 kcal (23%)
Total Fat18.7 g (27%)
Carbs44.5 g (17%)
Sugars9.8 g (11%)
Protein26.7 g (53%)
Sodium1007.9 mg (50%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2chicken breasts
large

400mlmilk

100gplain flour

2eggs
beaten

150gpanko breadcrumbs
or coarse dried breadcrumbs

shichimi togarashi
or chilli power, plus extra to serve

soy sauce

sunflower oil
for frying

50gbutter

1carrot
large, chopped

1onion
chopped

4garlic cloves
chopped

ginger
large, chopped

2 Tbspmild curry powder

1 Tbsphoney

1 Tbspketchup

1 Tbspred miso paste
or brown

1 Tbspsoy sauce

1chicken stock cube

white cabbage
shredded

nori
shredded

sesame seeds

rice
to serve
Instructions
View on BBC Good Food
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Notes
29 liked
2 disliked
Delicious
Go-to
Easy
Crispy
Makes leftovers