By sudachirecipes.com
Tofu and Vegetable Gyoza (Plant-Based Potstickers)
Instructions
Prep:30minCook:10min
Enjoy these delicious homemade Japanese pan-fried gyoza dumplings filled with tofu and vegetables, seasoned with ginger, garlic, and umami-rich Japanese condiments, to create the ultimate flavor sensation! Meat-free and extremely addictive!
Updated at: Sun, 24 Nov 2024 04:52:16 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories43.8 kcal (2%)
Total Fat1.5 g (2%)
Carbs6 g (2%)
Sugars0.5 g (1%)
Protein1.7 g (3%)
Sodium133.4 mg (7%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
100gfirm tofu
50gfresh shiitake mushroom
fresh, not dried, roughly diced
50gbamboo shoots
boiled, roughly diced
30gwood ear mushroom
boiled, roughly diced
30ggarlic chives
roughly cut
½ Tbspgarlic
grated
1 tspginger root
grated
¼ tspground black pepper
1 tspsake
1 tspmirin
1 Tbspcornstarch
1 Tbsptoasted sesame oil
½ Tbspsoy sauce
1 Tbspyellow miso paste
awase miso, yellow
20gyoza wrappers
large size
50mlwater
warm
½ tspall-purpose flour
½ Tbspcooking oil
1 Tbsprice vinegar
2 tspsoy sauce
½ tspchili oil
rayu
Instructions
View on sudachirecipes.com
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