
By inthekitch.net
Cold and Creamy Tuna Pasta Salad
Instructions
Prep:15minCook:10min
This cold and creamy, tuna pasta salad is vibrant, packed with vegetables and protein and easy to make! Creamy tri-color pasta is combined with chunks of tuna, a variety of colorful vegetables and quail eggs for extra protein.
Updated at: Wed, 02 Jul 2025 15:09:22 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
26
High
Nutrition per serving
Calories481.8 kcal (24%)
Total Fat19.8 g (28%)
Carbs50.2 g (19%)
Sugars4.5 g (5%)
Protein24.4 g (49%)
Sodium531.2 mg (27%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 cupstri-color spiral pasta
dry, or your favorite short-cut pasta

2cans solid white tuna
drained and broken into chunks

½ cupred onion
diced

½ cupred bell pepper
diced

½ cupyellow bell pepper
diced

½ cupcelery
diced

⅓ cupmayo

1 teaspoondried tarragon

salt
to taste

pepper
to taste

12quail eggs
boiled, peeled and sliced in half

2 tablespoonscrispy onions
Instructions
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