
By inthekitch.net
Cold and Creamy Tuna Pasta Salad
Instructions
Prep:15minCook:10min
This cold and creamy, tuna pasta salad is vibrant, packed with vegetables and protein and easy to make! Creamy tri-color pasta is combined with chunks of tuna, a variety of colorful vegetables and quail eggs for extra protein.
Updated at: Sat, 29 Mar 2025 02:09:55 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
27
High
Nutrition per serving
Calories480.7 kcal (24%)
Total Fat20 g (29%)
Carbs49.2 g (19%)
Sugars3.9 g (4%)
Protein24.6 g (49%)
Sodium536.3 mg (27%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 cupstri-color spiral pasta
dry, or your favorite short-cut pasta

2cans solid white tuna
drained and broken into chunks

½ cupred onion
diced

½ cupred bell pepper
diced

½ cupyellow bell pepper
diced

½ cupcelery
diced

⅓ cupmayo

1 teaspoondried tarragon

salt
to taste

pepper
to taste

12quail eggs
boiled, peeled and sliced in half

2 tablespoonscrispy onions
Instructions
View on inthekitch.net
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