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glutenfreejourney.ca
By glutenfreejourney.ca

Creamy Pumpkin Soup

Instructions
Prep:20minCook:1h 30min
A deliciously creamy, naturally gluten free pumpkin soup is perfect served at your Thanksgiving and Christmas dinners every year.
Updated at: Thu, 23 Jan 2025 17:52:52 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
8
Low

Nutrition per serving

Calories108.6 kcal (5%)
Total Fat5.5 g (8%)
Carbs14 g (5%)
Sugars6.2 g (7%)
Protein2.1 g (4%)
Sodium974.9 mg (49%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

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