By kalynskitchen.com
Karyn’s Holiday Breakfast Casserole
Instructions
Prep:20minCook:40min
My step-sister Karyn gave me this delicious recipe for a holiday breakfast casseroke, and this elegant breakfast casserole has artichokes, goat cheese, and Canadian bacon would be great when you want a special low-carb breakfast.
Updated at: Mon, 18 Nov 2024 11:11:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories427.8 kcal (21%)
Total Fat33.2 g (47%)
Carbs6.3 g (2%)
Sugars1.9 g (2%)
Protein24.9 g (50%)
Sodium910.2 mg (46%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
12eggs
or a few more if you want an eggier casserole
1 x 12 ozfrozen artichoke hearts
pkg, thawed
12 ozbacon
Canadian, cut off rind and dice small
6 ozgoat cheese
crumbled
8 ozgrated Mozzarella cheese
2green onions
thinly sliced, plus a little more for garnish if desired
salt
pepper
fresh-ground, to season eggs
1 tspSpike Seasoning
½ tspdried oregano
optional
½ tsphot pepper flakes
optional
Instructions
View on kalynskitchen.com
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