By Allrecipes
Easy Breakfast Egg Muffins
Instructions
Prep:15minCook:30min
These breakfast egg muffins with cheese, bell peppers, and bacon can be customized to your tastes and made ahead for a yummy on-the-go morning meal.
Updated at: Mon, 30 Jun 2025 17:43:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
0
Low
Nutrition per serving
Calories123.1 kcal (6%)
Total Fat8.4 g (12%)
Carbs2.3 g (1%)
Sugars1.1 g (1%)
Protein9.6 g (19%)
Sodium307.3 mg (15%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
cooking spray
1green bell pepper
chopped
1red bell pepper
chopped
1 bunchgreen onions
chopped
8eggs
large
2.75 ouncesfully-cooked bacon pieces Oscar Mayer
¼ cupWhole milk
1 pinchgarlic powder
or to taste
1 pinchonion powder
or to taste
salt
to taste
ground black pepper
to taste
0.5 x 8 ounceshredded mild Cheddar cheese
package
Instructions
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