Breakfast Egg Muffins Recipe

Name: Breakfast Egg Muffins Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 1 ½ cups cauliflower (finely chopped just like riced cauliflower); 5 large eggs (beaten); ¼ cup cooked bacon or ham (chopped (save some for topping)); ½ cup spinach (chopped); ½ cup red bell pepper (chopped); ½ cup red onion (chopped); ½ tsp garlic powder; ½ tsp dried oregano; 1 cup shredded Mozzarella or cheddar cheese (save some for topping); kosher salt and freshly ground black pepper to taste

Instructions

Prep:10minCook:25min

This breakfast egg muffins recipe uses fresh ingredients for a well-balanced morning meal. Make this recipe for a quick breakfast or to eat on the go!

Updated at: Thu, 23 Oct 2025 02:59:29 GMT