By onedishkitchen.com
Buffalo Chicken Tenders
Instructions
Prep:5minCook:20min
This small batch of buffalo chicken tenders are perfect for lunch or dinner. The seasoned chicken strips are baked and then tossed in a homemade buffalo sauce. Ready in less than 30 minutes!
Updated at: Tue, 14 Nov 2023 23:27:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories878.9 kcal (44%)
Total Fat66 g (94%)
Carbs21.2 g (8%)
Sugars2.1 g (2%)
Protein49.3 g (99%)
Sodium945.1 mg (47%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
¼ cupBreadcrumbs
3 tablespoonsgrated parmesan cheese
1 teaspoonitalian seasoning
⅛ teaspoongarlic powder
⅛ teaspoonsalt
⅛ teaspooncoarsely ground black pepper
3 tablespoonsbutter
melted
6 ounceschicken tenders
3- chicken tenders, depending on the size
2 tablespoonsbutter
melted
1 teaspoonhot sauce
½ teaspoonworcestershire sauce
Instructions
View on onedishkitchen.com
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist
