By healthiersteps.com
General Tso Chickpeas
Instructions
Prep:23minCook:5min
General Tso's Chick Peas (Vegan, Gluten-Free) is a delicious and healthy alternative to general tso chicken or even tofu for those who are avoiding soy.
Updated at: Wed, 12 Nov 2025 08:26:36 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories180.2 kcal (9%)
Total Fat7 g (10%)
Carbs23.7 g (9%)
Sugars6.5 g (7%)
Protein6.8 g (14%)
Sodium823.5 mg (41%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ cupschickpeas can
cooked
1 tablespoonliquid aminos
or, Tamari sauce, or coconut aminos
1 tablespoonlemon juice
1 tablespooncornstarch
1 tablespooncoconut oil
2cloves garlic
chopped
1 teaspoonfresh ginger
grated
2green onions
sliced, extra for garnish
1 teaspoonroasted sesame oil
½ cupvegetable broth
or aquafaba
2 tablespoonscoconut sugar
or sweetener of choice
2 teaspoonsliquid aminos
Instructions
View on healthiersteps.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












