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By taste.com.au
Roasted peppers & wild rice
Instructions
Prep:5minCook:15min
Jazz up a wild rice side dish with fire-roasted capsicum.
Updated at: Fri, 21 Aug 2026 11:01:59 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories281.6 kcal (14%)
Total Fat5.3 g (8%)
Carbs50.4 g (19%)
Sugars3.7 g (4%)
Protein9.9 g (20%)
Sodium220.9 mg (11%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on taste.com.au
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