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By sainsburysmagazine.co.uk
Cheese and onion flapjacks
Instructions
Prep:30min
Quick to make and storecupboard-friendly, these savoury flapjacks are brilliant for a picnic or even a grab-and-go breakfast
Updated at: Wed, 19 Mar 2025 18:21:21 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
7
Low
Nutrition per serving
Calories201.9 kcal (10%)
Total Fat12.2 g (17%)
Carbs14.9 g (6%)
Sugars1 g (1%)
Protein8.4 g (17%)
Sodium109.9 mg (5%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on sainsburysmagazine.co.uk
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