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By BBC Good Food
Chilli con carne recipe
Instructions
Cook:1h 10min
This great chilli recipe has to be one of the best dishes to serve to friends for a casual get-together. An easy sharing favourite that uses up storecupboard ingredients.
Updated at: Thu, 30 Oct 2025 00:02:33 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories436.1 kcal (22%)
Total Fat18.2 g (26%)
Carbs33.8 g (13%)
Sugars11.2 g (12%)
Protein35.6 g (71%)
Sodium916.8 mg (46%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1onion
large
1red pepper
2garlic cloves
1 Tbspoil
1 heaped tsphot chilli powder
1 tsppaprika
1 tspground cumin
500glean minced beef
1beef stock cube
400gcan chopped tomatoes
½ tspdried marjoram
1 tspsugar
or add a thumbnail - sized piece of dark chocolate along with the beans instead
2 Tbsptomato purée
410gcan red kidney beans
long grain rice
plain boiled, to serve
soured cream
to serve
Instructions
View on BBC Good Food
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Notes
16 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Spicy
