By Mike Harden
Garden Spiced Chili
6 steps
Prep:30minCook:1h 45min
Chili with a wonderful favor of the garden.
Updated at: Thu, 17 Aug 2023 02:59:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
27
High
Nutrition per serving
Calories727.9 kcal (36%)
Total Fat41.3 g (59%)
Carbs52.3 g (20%)
Sugars10.4 g (12%)
Protein37.4 g (75%)
Sodium1367.9 mg (68%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
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1 bottledark beer
opted or stout
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2white onions
chopped
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1green bell pepper
chopped
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1red bell pepper
chopped
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1can diced green chili
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½ teaspoonsalt
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¼ teaspooncayenne pepper
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2 poundsground chuck
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1 tablespoonchili powder
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2 teaspoonground cumin
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1 teaspooncrushed red pepper
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2 teaspoondried oregano
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4 clovesgarlic
crushed
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24 ouncescrushed tomatoes
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¼ cuptomatoe paste
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2 cupsbeef broth
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30 ounceschili beans
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2 tablespoonscorn meal
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4 tablespoonswater
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1 bagtortilla chips
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1 ½ cupsMonterey Jack cheese
grated
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6 tablespoonssour cream
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1 jarjalapeno peppers
Instructions
Step 1
Pour beer into a large Dutch oven and add ground chuck. Turn on heat to medium. Brown meat until no longer pink.
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Step 2
Add onions, green pepper, red pepper, and green chili. Continue to cook for 3 to 5 minutes or vegetables start to wilt. Add salt and cayenne pepper.
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Step 3
Stir in chili powder, cumin, crushed red pepper, and oregano, continue cooking for 5 to 6 minutes.
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
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Step 4
Stir in garlic, tomatoes, tomato paste, beef broth, and beans. Bring mixture to a boil, then reduce heat to simmer. Simmer the mixture uncovered for 1 hour, stirring occasionally. Skim off fat occasionally.
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Step 5
Mix corn meal and water together. Slowly stir in the corn meal slurry and continue to cook for 30 minutes.
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Step 6
Place a handful of tortilla chips into each bowl. Spoon chili over chips. Garnish with grated cheese, sour cream and jalapenos.
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Notes
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