By Mike Harden
Garden Spiced Chili
6 steps
Prep:30minCook:1h 45min
Chili with a wonderful favor of the garden.
Updated at: Thu, 17 Aug 2023 02:59:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
27
High
Nutrition per serving
Calories727.9 kcal (36%)
Total Fat41.3 g (59%)
Carbs52.3 g (20%)
Sugars10.4 g (12%)
Protein37.4 g (75%)
Sodium1367.9 mg (68%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 bottledark beer
opted or stout

2white onions
chopped

1green bell pepper
chopped

1red bell pepper
chopped

1can diced green chili

½ teaspoonsalt

¼ teaspooncayenne pepper

2 poundsground chuck

1 tablespoonchili powder

2 teaspoonground cumin

1 teaspooncrushed red pepper

2 teaspoondried oregano

4 clovesgarlic
crushed

24 ouncescrushed tomatoes

¼ cuptomatoe paste

2 cupsbeef broth

30 ounceschili beans

2 tablespoonscorn meal

4 tablespoonswater

1 bagtortilla chips

1 ½ cupsgrated Monterey Jack cheese

6 tablespoonssour cream

1 jarjalapeno peppers
Instructions
Step 1
Pour beer into a large Dutch oven and add ground chuck. Turn on heat to medium. Brown meat until no longer pink.



Step 2
Add onions, green pepper, red pepper, and green chili. Continue to cook for 3 to 5 minutes or vegetables start to wilt. Add salt and cayenne pepper.







Step 3
Stir in chili powder, cumin, crushed red pepper, and oregano, continue cooking for 5 to 6 minutes.





Step 4
Stir in garlic, tomatoes, tomato paste, beef broth, and beans. Bring mixture to a boil, then reduce heat to simmer. Simmer the mixture uncovered for 1 hour, stirring occasionally. Skim off fat occasionally.





Step 5
Mix corn meal and water together. Slowly stir in the corn meal slurry and continue to cook for 30 minutes.


Step 6
Place a handful of tortilla chips into each bowl. Spoon chili over chips. Garnish with grated cheese, sour cream and jalapenos.





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