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By Myriad Recipes
Deep-Fried Veggie Momo
11 steps
Cook:45min
These Deep-Fried Veggie Momo with a Spicy Tomato Chutney are delicious!
Updated at: Thu, 14 Mar 2024 05:47:24 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
40
High
Nutrition per serving
Calories507.6 kcal (25%)
Total Fat19.9 g (28%)
Carbs78.3 g (30%)
Sugars13.1 g (15%)
Protein13.9 g (28%)
Sodium1517.7 mg (76%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
![20 store-bought or homemade dumpling wrappers](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975223/custom_upload/73fe5b97d03242f0959a3934451a99e6.jpg)
20dumpling wrappers
store-bought or homemade
![1 tbsp veggie oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764584/graph/fooddb/91b36e29fdd043e54c45325ce68d3704.jpg)
1 Tbspveggie oil
![2 spring onions, finely chopped (save some for garnish)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
2spring onions
finely chopped, save some for garnish
![3 cloves of garlic, minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
3cloves of garlic
minced
![1 tsp ginger, minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629239/custom_upload/34311684750ffd0e7c525d07896ad7df.jpg)
1 tspginger minced
![1.5 cups finely chopped veggies (cabbage, carrots, mushrooms)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764654/graph/fooddb/7a787dec8ca95603971069599e5f4e8c.jpg)
1 ½ cupsveggies
finely chopped, cabbage, carrots, mushrooms
![1 tsp soy sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764805/graph/fooddb/71a75384b5171a944614672780cf9c38.jpg)
1 tspsoy sauce
![1/2 tsp black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
½ tspblack pepper
![salt to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
to taste
![8 dry red chillies](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110393/custom_upload/72898b80cffe3c0b1d2a12709df20a68.jpg)
8dry red chillies
![5 garlic cloves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
5garlic cloves
![3 tsp oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554130417/custom_upload/9373920d5ea10e1c6d1e08c688086615.jpg)
3 tspOil
![salt and black pepper, to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
to taste
![salt and black pepper, to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
black pepper
to taste
![2-3 tomatoes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764796/graph/fooddb/e1624f83495c6427937e9c353c333fd6.jpg)
2tomatoes
![3 tsp sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
3 tspsugar
Instructions
For The Momo Dumplings
Step 1
Start by chopping the vegetables.
Step 2
In a pan, heat oil, then add in your finely chopped garlic and minced ginger. Sauté for 2-3 seconds on medium low heat.
Step 3
Add in your sprin onion whites and fry for half a minute, then add all of the finely chopped vegetables.
Step 4
Stir fry the vegetables on a medium heat for 2-3 minutes.
Step 5
Add in your soy sauce, salt, and pepper, cook for 2-3 minutes more.
Step 6
Turn off the heat and add in the spring onion greens. Combine well and then set the filling aside until it cools completely.
Step 7
Grab your dumpling wrappers and place 2-3 tsp of vegetable filling into the center of the wrapper. Pleat the dumpling in a clockwise motion until the dumpling is sealed. Repeat this step until all the momo filling and/or dumpling wrappers are used up. Keep then under a moist paper towl so they don't dry out.
Step 8
Get a pan of oil (probably around 400ml of veggie oil) and place on medium heat for 4 minutes. The oil should be hot enough. Place your Momo into the pan of oil and deep fry for 2-5 minutes or until golden. Remove and place on a paper towel to remove any excess oil.
For The Momo Chutney
Step 9
Drop the red chillies and tomatoes into boiling water and cook for 8 minutes to blanch the tomatoes and rehydrate the chillies. Remove and set aside to cool. Peel off the tomato skin.
Step 10
Add everything to a blender and blend until smooth.
Step 11
Serve up with the deep-fried HOT Momos and enjoy!
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