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kicking-carbs.com
By kicking-carbs.com

Keto Onion Rings

Instructions
Prep:20minCook:10min
This Low Carb Onion Ring Recipe is surprisingly simple to make and never fails to satisfy.
Updated at: Sun, 27 Jul 2025 02:23:29 GMT

Nutrition balance score

Good
Glycemic Index
19
Low
Glycemic Load
1
Low

Nutrition per serving

Calories203.2 kcal (10%)
Total Fat15.1 g (22%)
Carbs5.7 g (2%)
Sugars2.5 g (3%)
Protein11.8 g (24%)
Sodium592.4 mg (30%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Notes

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