By Priyanka Mandal
Buffalo wings
5 steps
Prep:15minCook:50min
Updated at: Thu, 17 Aug 2023 03:56:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
3
Low
Nutrition per serving
Calories644.5 kcal (32%)
Total Fat47.9 g (68%)
Carbs8.5 g (3%)
Sugars3.3 g (4%)
Protein45.1 g (90%)
Sodium2287 mg (114%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Dry the chicken wings in kitchen towel
Kitchen Towel
Step 2
In a bowl, mix the chicken wings with the baking powder, garlic powder, cayenne, pepper, chilli and salt
Bowl
Step 3
Set oven to 230 Celsius and place wings on a wire rack spaced 0.5cm apart with something to catch the drippings
Baking Rack
OvenPreheat
Step 4
Roast for 30 minutes then turn and roast for a further 20 minutes
OvenHeat
Step 5
Mix the Franks hot sauce with the melted butter and sugar and coat the wings with this
Notes
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Crispy
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Spicy