By diabetesstrong.com
Keto Chia Pudding
Instructions
Prep:5min
Enjoy this easy keto chia pudding as a grab-and-go breakfast, a quick snack, or a delicious, low-carb way to satisfy your sweet tooth after dinner!
Updated at: Sat, 22 Aug 2026 00:02:48 GMT
Nutrition balance score
Great
Glycemic Index
19
Low
Glycemic Load
9
Low
Nutrition per serving
Calories419.1 kcal (21%)
Total Fat30.3 g (43%)
Carbs45.8 g (18%)
Sugars8 g (9%)
Protein12.1 g (24%)
Sodium99.1 mg (5%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on diabetesstrong.com
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