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By Good Housekeeping
Chocolate-Raspberry Chia Pudding
Instructions
Prep:20min
This pudding recipe is sinfully sweet and loaded with nutritious chia seeds.
Updated at: Sat, 29 Aug 2026 00:08:32 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories220.8 kcal (11%)
Total Fat7 g (10%)
Carbs35.2 g (14%)
Sugars23.3 g (26%)
Protein6.9 g (14%)
Sodium83 mg (4%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on Good Housekeeping
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