By Selfmade food
Choc-Raspberry overnight oats
6 steps
Prep:5minCook:20min
Fruity and chocolaty at the same time a dream.
Super yummy breakfast to prepare so that you only
have to take it out of the fridge the next day.
Updated at: Thu, 17 Aug 2023 03:52:39 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
29
High
Nutrition per serving
Calories591.2 kcal (30%)
Total Fat28.5 g (41%)
Carbs68.7 g (26%)
Sugars21.1 g (23%)
Protein17.7 g (35%)
Sodium122.7 mg (6%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Overnight oats
Raspberry layer
Chocolate shell
Instructions
Step 1
Mix the ingredients for the oat base together until smooth.
Step 2
Put it in the fridge for 15 minutes.
Step 3
Melt the chocolate and coconut oil.
Step 4
Put the smashed raspberries on top of the oat base.
Step 5
Now add on the raspberry layer the chocolate coverage.
Step 6
Place it in the fridge overnight.
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