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By Food Network
Perfect French Fries
Instructions
Prep:20minCook:30min
Updated at: Sun, 21 Dec 2025 10:09:54 GMT
Nutrition balance score
Great
Glycemic Index
69
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories168.1 kcal (8%)
Total Fat1.4 g (2%)
Carbs36.1 g (14%)
Sugars2.6 g (3%)
Protein3.9 g (8%)
Sodium118 mg (6%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on Food Network
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