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Vegan Mushroom and Adzuki Bean Stew Recipe

By everydaydishes.com

Vegan Mushroom and Adzuki Bean Stew Recipe

Prep:15minCook:1h 10min

This adzuki been stew recipe is filling and delicious. It sounds funny but it makes for a creamy and slightly sweet dinner!

Updated at: Fri, 28 Mar 2025 07:27:30 GMT

Nutrition balance score

Great

Glycemic Index

38

Low

Nutrition per recipe

Calories1608.1 kcal (80%)

Total Fat22.2 g (32%)

Carbs276.4 g (106%)

Sugars36.8 g (41%)

Protein91.7 g (183%)

Sodium8631.3 mg (432%)

Fiber73.1 g (261%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 cupadzuki beans

0.5 ozdried porcini mushrooms

1 Tbspolive oil

1 Tbsptomato paste

medium, sliced into thin rounds

2 cupsbutternut squash

cut into chunks and frozen

4 ozfresh oyster mushrooms

roughly chopped

10 ozfresh wild mushrooms

roughly chopped

4 cupsvegetable broth

½ cupgreen lentils

1 Tbspsoy sauce

1 Tbsplemon juice

1 tsppepper

½ cupparsley

Instructions

View on everydaydishes.com

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Notes

1 liked

1 disliked

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Praddington· 5 months ago

Makes so much stew… could feed ten people… also when it was ready it smelt very earthy and I was rather put off by smell the size of it all.. thought I was going to hate it.. it’s tasty and the fact it made a vat worth means I’ve got something full of veg to have with every meal for a week

Makes so much stew… could feed ten people… also when it was ready it smelt very earthy and I was rather put off by smell the size of it all.. thought I was going to hate it.. it’s tasty and the fact it made a vat worth means I’ve got something full of veg to have with every meal for a week

Louise Harris· 12 months ago

This was not worth the time it took. Pretty flavorless.