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By everydaydishes.com
Vegan Mushroom and Adzuki Bean Stew Recipe
Instructions
Prep:15minCook:1h 10min
This adzuki been stew recipe is filling and delicious. It sounds funny but it makes for a creamy and slightly sweet dinner!
Updated at: Sun, 16 Feb 2025 16:36:14 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Nutrition per serving
Calories1608.1 kcal (80%)
Total Fat22.2 g (32%)
Carbs276.4 g (106%)
Sugars36.8 g (41%)
Protein91.7 g (183%)
Sodium8631.3 mg (432%)
Fiber73.1 g (261%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
![1 cup dry adzuki beans](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765027/graph/fooddb/a38aff1417185fa0315573ac2b582d07.jpg)
1 cupadzuki beans
dry
![1/2 oz dried porcini mushrooms](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975238/custom_upload/df05ac849c8b9f8bbbd5415ce0dc53bf.jpg)
0.5 ozdried porcini mushrooms
![1 Tbsp olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
1 Tbspolive oil
![1 Tbsp tomato paste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764773/graph/fooddb/6f9076eeec1be41bde7597c51706f262.jpg)
1 Tbsptomato paste
![1 medium yellow onion (diced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764675/graph/fooddb/0be3604e4c690ffccf45a20789ba4b8c.jpg)
1yellow onion
medium, diced
![2 celery stalks (diced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764477/graph/fooddb/f28d4ea25b981c80a67883a24f6f3183.jpg)
2celery stalks
diced
![2 medium carrots (sliced into thin rounds)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
2carrots
medium, sliced into thin rounds
![2 garlic cloves (minced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2garlic cloves
minced
![2 cups butternut squash (cut into chunks and frozen)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764784/graph/fooddb/dfa11d549b9163cb50e266869b24dc57.jpg)
2 cupsbutternut squash
cut into chunks and frozen
![4 oz fresh oyster mushrooms (roughly chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1632727993/custom_upload/2aa53e12f86b2066521ef35707b6b224.jpg)
4 ozfresh oyster mushrooms
roughly chopped
![10 oz fresh wild mushrooms (roughly chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312248/custom_upload/98261a7d8022e9b80151b77029e99c9b.jpg)
10 ozfresh wild mushrooms
roughly chopped
![4 cups vegetable broth](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981395/custom_upload/9366e482b785cd1419bd1c6944b7a3e0.jpg)
4 cupsvegetable broth
![1/2 cup green lentils](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975228/custom_upload/156506fa0a8bc3ee3c820ed54d0892a2.jpg)
½ cupgreen lentils
![1 Tbsp soy sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764805/graph/fooddb/71a75384b5171a944614672780cf9c38.jpg)
1 Tbspsoy sauce
![1 Tbsp lemon juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901791/custom_upload/2a63a78282f91f6457577f4f2bbc1b8f.jpg)
1 Tbsplemon juice
![2 tsp salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
2 tspsalt
![1 tsp pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
1 tsppepper
![1/2 cup parsley (chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
½ cupparsley
chopped
Instructions
View on everydaydishes.com
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