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Vegan Mushroom and Adzuki Bean Stew Recipe
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2
everydaydishes.com
By everydaydishes.com

Vegan Mushroom and Adzuki Bean Stew Recipe

Instructions
Prep:15minCook:1h 10min
This adzuki been stew recipe is filling and delicious. It sounds funny but it makes for a creamy and slightly sweet dinner!
Updated at: Fri, 11 Apr 2025 09:56:14 GMT

Nutrition balance score

Great
Glycemic Index
38
Low

Nutrition per recipe

Calories1608.1 kcal (80%)
Total Fat22.2 g (32%)
Carbs276.4 g (106%)
Sugars36.8 g (41%)
Protein91.7 g (183%)
Sodium8631.3 mg (432%)
Fiber73.1 g (261%)
% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 cup dry adzuki beans
1 cupadzuki beans
dry
1/2 oz dried porcini mushrooms
0.5 ozdried porcini mushrooms
1 Tbsp olive oil
1 Tbspolive oil
1 Tbsp tomato paste
1 Tbsptomato paste
1 medium yellow onion (diced)
1yellow onion
medium, diced
2 celery stalks (diced)
2celery stalks
diced
2 medium carrots (sliced into thin rounds)
2carrots
medium, sliced into thin rounds
2 garlic cloves (minced)
2garlic cloves
minced
2 cups butternut squash (cut into chunks and frozen)
2 cupsbutternut squash
cut into chunks and frozen
4 oz fresh oyster mushrooms (roughly chopped)
4 ozfresh oyster mushrooms
roughly chopped
10 oz fresh wild mushrooms (roughly chopped)
10 ozfresh wild mushrooms
roughly chopped
4 cups vegetable broth
4 cupsvegetable broth
1/2 cup green lentils
½ cupgreen lentils
1 Tbsp soy sauce
1 Tbspsoy sauce
1 Tbsp lemon juice
1 Tbsplemon juice
2 tsp salt
2 tspsalt
1 tsp pepper
1 tsppepper
1/2 cup parsley (chopped)
½ cupparsley
chopped

Instructions

View on everydaydishes.com
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