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By melissassouthernstylekitchen.com
Fried Green Beans
Instructions
Prep:10minCook:10min
Updated at: Wed, 19 Feb 2025 06:49:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories580.4 kcal (29%)
Total Fat29.8 g (43%)
Carbs64.9 g (25%)
Sugars9.3 g (10%)
Protein16 g (32%)
Sodium1931.6 mg (97%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 lbgreen beans
fresh, whole, ends trimmed

1 ½ cupItalian seasoned breadcrumbs

1 cupall purpose flour

1 ½ tspCajun seasoning
or Creole, divided use

1 ½ tspsalt
Plus 1 tablespoon salt to blanch green beans

½ tspblack pepper

½ tspgranulated garlic
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½ tsponion powder
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2eggs
large

¼ cupwhole milk
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3 dasheshot sauce

4 cupsvegetable oil
or peanut oil, for frying

2 TbspParmesan cheese
grated

fresh chives
for garnishing

Ranch dressing
or garlic aioli, for dipping
Instructions
View on melissassouthernstylekitchen.com
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Notes
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