By skinnytaste.com
Air Fryer Asian Meatballs
Instructions
Prep:20minCook:20min
Air Fryer Asian Turkey Meatballs with rice and edamame is a healthy meal for dinner or lunch and great for meal prep!
Updated at: Thu, 21 Nov 2024 12:26:28 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
21
High
Nutrition per serving
Calories509.4 kcal (25%)
Total Fat20.8 g (30%)
Carbs45.6 g (18%)
Sugars4.9 g (5%)
Protein36.4 g (73%)
Sodium500.4 mg (25%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1egg
large
¼ cuppanko breadcrumbs
plain
2garlic cloves
large, minced
1 tablespoonfresh ginger
grated
3scallions
medium, finely chopped, greens and whites separated
2 tablespoonsreduced sodium soy sauce
plus more for topping
1 pound93 % lean ground turkey
olive oil spray
3 cupsbrown rice
cooked
2 teaspoonssesame oil
2 cupsshelled edamame
heated
sesame seeds
for topping
Sriracha sauce
optional for topping
fresh cilantro
optional for topping
Instructions
View on skinnytaste.com
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Notes
6 liked
3 disliked
Delicious
Easy
Go-to
Fresh
Makes leftovers
