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oatmealwithafork.com
By oatmealwithafork.com

Leftover Turkey (or Chicken) Casserole

Instructions
Prep:20minCook:15min
Brown rice, leftover meat, vegetables, and a sprinkle of cheese combine to make this delicious casserole, a favorite that I've been making for years!
Updated at: Thu, 07 Aug 2025 00:55:58 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories239.4 kcal (12%)
Total Fat9.4 g (13%)
Carbs21.6 g (8%)
Sugars2.2 g (2%)
Protein16.8 g (34%)
Sodium298.8 mg (15%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Notes

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