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oatmealwithafork.com
By oatmealwithafork.com

Leftover Turkey (or Chicken) Casserole

Instructions
Prep:20minCook:15min
Brown rice, leftover meat, vegetables, and a sprinkle of cheese combine to make this delicious casserole, a favorite that I've been making for years!
Updated at: Thu, 21 Nov 2024 14:13:17 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories234.4 kcal (12%)
Total Fat9.3 g (13%)
Carbs20.6 g (8%)
Sugars2.1 g (2%)
Protein16.6 g (33%)
Sodium298.4 mg (15%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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