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southerndiscourse.com
By southerndiscourse.com

Louisiana Dirty Rice

Instructions
Prep:10minCook:20min
A true southern side dish, Louisiana Dirty Rice is filled with sausage, ground beef, bell pepper, onion, celery & spices. Also perfect as a dressing or stuffing for chicken, turkey or quail.
Updated at: Fri, 29 Aug 2025 11:09:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories365.4 kcal (18%)
Total Fat23.6 g (34%)
Carbs21.3 g (8%)
Sugars1.7 g (2%)
Protein15.7 g (31%)
Sodium948.7 mg (47%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

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