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Keto Pumpkin Pie Parfait
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lowcarbingasian.com
By lowcarbingasian.com

Keto Pumpkin Pie Parfait

Instructions
Prep:5minCook:15min
Your sweet tooth will thank you this fall season with this heavenly keto pumpkin pie parfait! Decadent layers of pumpkin cream cheese mix, whipped cream and crumb topping make up this fall pumpkin dessert that will give you all the pumpkin pie feels without the effort of actually making one!
Updated at: Mon, 08 Nov 2021 11:06:17 GMT

Nutrition balance score

Unbalanced
Glycemic Index
14
Low
Glycemic Load
4
Low

Nutrition per serving

Calories430.7 kcal (22%)
Total Fat41.5 g (59%)
Carbs31.3 g (12%)
Sugars5.2 g (6%)
Protein7.6 g (15%)
Sodium132.1 mg (7%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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