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By lowcarbingasian.com
Keto Pumpkin Pie Parfait
Instructions
Prep:5minCook:15min
Your sweet tooth will thank you this fall season with this heavenly keto pumpkin pie parfait! Decadent layers of pumpkin cream cheese mix, whipped cream and crumb topping make up this fall pumpkin dessert that will give you all the pumpkin pie feels without the effort of actually making one!
Updated at: Mon, 08 Nov 2021 11:06:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
14
Low
Glycemic Load
4
Low
Nutrition per serving
Calories430.7 kcal (22%)
Total Fat41.5 g (59%)
Carbs31.3 g (12%)
Sugars5.2 g (6%)
Protein7.6 g (15%)
Sodium132.1 mg (7%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on lowcarbingasian.com
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