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By cleanfoodcrush.com
Butternut Squash Chili
Butternut Squash Chili
Updated at: Thu, 20 Feb 2025 07:30:38 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Nutrition per serving
Calories2544.5 kcal (127%)
Total Fat124.3 g (178%)
Carbs200.4 g (77%)
Sugars48.4 g (54%)
Protein174.5 g (349%)
Sodium4474.1 mg (224%)
Fiber50.2 g (179%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1.5 lbslean ground turkey
or grass fed beef

2 Tbspsavocado oil
or olive oil

3garlic cloves
fresh, minced

1yellow onion
large, or red, diced

2green bell peppers
large, seeded and diced

2 x 15 ouncekidney beans
chili, OR black, rinsed and drained

1 x 15 ouncesdiced tomatoes jar
with juices, or fresh

1 cuplow sodium bone broth
or stock, vegetable, chicken, or beef

1butternut squash
small, peeled and diced

2 tspspumpkin pie spice

2 tspschili powder

2 tspsdried oregano

2 tspsground cumin

1 tspsea salt
or to taste

avocado
optional, toppings, diced

parsley
fresh chopped, or cilantro, optional

chilies
sliced, optional

jalapenos
sliced, optional

dried red onions
optional

shredded mexican cheese blend
optional

greek yogurt
optional

lime wedges
optional
Instructions
View on cleanfoodcrush.com
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Notes
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Delicious
Easy
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