By cleanfoodcrush.com
Butternut Squash Chili
Butternut Squash Chili
Updated at: Thu, 21 Nov 2024 20:09:43 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Nutrition per serving
Calories2815.1 kcal (141%)
Total Fat147 g (210%)
Carbs211.7 g (81%)
Sugars43.2 g (48%)
Protein188.1 g (376%)
Sodium4498.9 mg (225%)
Fiber53.5 g (191%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1.5 lbslean ground turkey
or grass fed beef
2 Tbspsavocado oil
or olive oil
3garlic cloves
fresh, minced
1yellow onion
large, or red, diced
2green bell peppers
large, seeded and diced
2 x 15 ouncekidney beans
chili, OR black, rinsed and drained
1 x 15 ouncesdiced tomatoes with juices
jar or fresh
1 cuplow sodium bone broth
or stock, vegetable, chicken, or beef
1butternut squash
small, peeled and diced
2 tspspumpkin pie spice
2 tspschili powder
2 tspsdried oregano
2 tspsground cumin
1 tspsea salt
or to taste
avocado
Optional Toppings, diced
parsley
fresh chopped
chilies
jalapenos
dried red onions
Mexican cheese blend
Greek yogurt
lime wedges
Instructions
View on cleanfoodcrush.com
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
