By themediterraneandish.com
Albóndigas (Spanish Meatballs)
Instructions
Prep:20minCook:45min
These juicy Spanish meatballs are first seared to develop their flavor, then finished in an aromatic white wine and saffron broth. Serve tapa-style with more small bites to share (perhaps with cold glasses of White Sangria), or make into a meal with rice or your favorite grain.
Updated at: Thu, 21 Nov 2024 15:05:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
8
Low
Nutrition per serving
Calories500.6 kcal (25%)
Total Fat35.4 g (51%)
Carbs16.6 g (6%)
Sugars6.1 g (7%)
Protein25.1 g (50%)
Sodium781 mg (39%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 sliceswhite bread
crusts removed
½ cupmilk
1.5 poundsground beef
85% to 90% lean preferred
1yellow onion
grated
2garlic cloves
minced
1egg
large
¼ cupfresh parsley
chopped
1 teaspoonkosher salt
freshly ground black pepper
All purpose flour
for coating
¼ cupextra virgin olive oil
1yellow onion
finely chopped
4garlic cloves
minced
1 cupcrushed tomatoes
canned, or grated fresh tomatoes
½ teaspoonsalt
¼ cupfresh parsley
1 tablespoonroasted unsalted almonds
1 pinchsaffron
½ cupwhite wine
1 cupchicken stock
Instructions
View on themediterraneandish.com
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Notes
1 liked
0 disliked
Delicious
Fresh
Go-to
Makes leftovers
Moist