
By themediterraneandish.com
Albóndigas (Spanish Meatballs)
Instructions
Prep:20minCook:45min
These juicy Spanish meatballs are first seared to develop their flavor, then finished in an aromatic white wine and saffron broth. Serve tapa-style with more small bites to share (perhaps with cold glasses of White Sangria), or make into a meal with rice or your favorite grain.
Updated at: Thu, 06 Mar 2025 12:42:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
8
Low
Nutrition per serving
Calories502.9 kcal (25%)
Total Fat35.5 g (51%)
Carbs17.4 g (7%)
Sugars6.1 g (7%)
Protein25 g (50%)
Sodium787.6 mg (39%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

3slices white bread
crusts removed

½ cupmilk

1.5 poundsground beef
85% to 90% lean preferred

1yellow onion
grated

2garlic cloves
minced

1egg
large

¼ cupfresh parsley
chopped

1 teaspoonkosher salt

freshly ground black pepper

all purpose flour
for coating

¼ cupextra virgin olive oil

1yellow onion
finely chopped

4garlic cloves
minced

1 cupcrushed tomatoes
canned, or grated fresh tomatoes

½ teaspoonsalt

¼ cupfresh parsley

1 tablespoonroasted unsalted almonds

1 pinchsaffron

½ cupwhite wine

1 cupchicken stock
Instructions
View on themediterraneandish.com
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Notes
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Delicious
Fresh
Go-to
Makes leftovers
Moist