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By themediterraneandish.com
Albóndigas (Spanish Meatballs)
Instructions
Prep:20minCook:45min
These juicy Spanish meatballs are first seared to develop their flavor, then finished in an aromatic white wine and saffron broth. Serve tapa-style with more small bites to share (perhaps with cold glasses of White Sangria), or make into a meal with rice or your favorite grain.
Updated at: Wed, 19 Nov 2025 20:35:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
8
Low
Nutrition per serving
Calories502.8 kcal (25%)
Total Fat35.6 g (51%)
Carbs17.4 g (7%)
Sugars6.1 g (7%)
Protein25 g (50%)
Sodium787.6 mg (39%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3slices white bread
crusts removed
½ cupmilk
1.5 poundsground beef
85% to 90% lean preferred
1yellow onion
grated
2garlic cloves
minced
1egg
large
¼ cupfresh parsley
chopped
1 teaspoonkosher salt
freshly ground black pepper
All purpose flour
for coating
¼ cupextra virgin olive oil
1yellow onion
finely chopped
4garlic cloves
minced
1 cupcanned crushed tomatoes
or grated fresh tomatoes
½ teaspoonsalt
¼ cupfresh parsley
1 tablespoonroasted unsalted almonds
1 pinchsaffron
½ cupwhite wine
1 cupchicken stock
Instructions
View on themediterraneandish.com
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Notes
1 liked
0 disliked
Delicious
Fresh
Go-to
Makes leftovers
Moist











