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BBC Good Food
By BBC Good Food

Courgette, potato & cheddar soup

Instructions
Prep:15minCook:15min
This healthy low-calorie soup is a delicious way to use up courgettes when they're in season. Plus it's freezable, so you can make it in summer and enjoy all year
Updated at: Mon, 04 Nov 2024 00:33:08 GMT

Nutrition balance score

Great
Glycemic Index
59
Moderate
Glycemic Load
9
Low

Nutrition per serving

Calories117.8 kcal (6%)
Total Fat4.9 g (7%)
Carbs14.4 g (6%)
Sugars3.9 g (4%)
Protein5.8 g (12%)
Sodium293 mg (15%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on BBC Good Food
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