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Creamy Vegan Cashew, Potato & White Bean Soup with Mixed Vegetables
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Creamy Vegan Cashew, Potato & White Bean Soup with Mixed Vegetables
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mealime.com
By mealime.com

Creamy Vegan Cashew, Potato & White Bean Soup with Mixed Vegetables

Instructions
Cook:40min
The cashew base gives this vegetable soup a silky creaminess that's worth talking about
Updated at: Mon, 29 Sep 2025 18:31:10 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
29
High

Nutrition per serving

Calories540.5 kcal (27%)
Total Fat20.4 g (29%)
Carbs74.2 g (29%)
Sugars12.6 g (14%)
Protein21.9 g (44%)
Sodium2234.3 mg (112%)
Fiber15 g (54%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 (15 oz) can cannellini (white kidney) beans
1 x 15 ozcan cannellini beans
white kidney
2 medium carrots
2carrots
medium
1 cup cashews, roasted unsalted
1 cupcashews
roasted unsalted
2 sticks celery
2 stickscelery
64 fl oz chicken or vegetable broth
64 fl ozchicken broth
or vegetable
1 small pkg fresh thyme
1 pkgfresh thyme
small
1 cup frozen corn
1 cupfrozen corn
1 cup frozen peas
1 cupfrozen peas
4 cloves garlic
4cloves garlic
4 medium red potatoes
4red potatoes
medium
1 medium yellow onion
1yellow onion
medium
black pepper
black pepper
extra virgin olive oil
extra virgin olive oil
Italian seasoning
italian seasoning
salt
salt

Instructions

View on mealime.com
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Notes

2 liked
0 disliked
Delicious
Kid-friendly
Makes leftovers