By healthyrecipesblogs.com
Reliably Juicy Pork Chops
Instructions
Prep:10minCook:20min
My two-step method of searing the pork chops and then finishing them in the oven seals in juices and ensures perfectly tender meat.
Updated at: Fri, 23 Jan 2026 00:02:07 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
0
Low
Nutrition per serving
Calories241.6 kcal (12%)
Total Fat13.6 g (19%)
Carbs1.1 g (0%)
Sugars0.1 g (0%)
Protein26.7 g (53%)
Sodium536.3 mg (27%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on healthyrecipesblogs.com
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