By healthyrecipesblogs.com
Reliably Juicy Pork Chops
Instructions
Prep:10minCook:20min
My two-step method of searing the pork chops and then finishing them in the oven seals in juices and ensures perfectly tender meat.
Updated at: Tue, 10 Mar 2026 00:03:49 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
0
Low
Nutrition per serving
Calories313.8 kcal (16%)
Total Fat17.4 g (25%)
Carbs1.1 g (0%)
Sugars0.1 g (0%)
Protein35.5 g (71%)
Sodium559.7 mg (28%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on healthyrecipesblogs.com
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