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keepingitsimpleblog.com
By keepingitsimpleblog.com

The Best Cast Iron Chicken Breast

Instructions
Prep:5minCook:20min
This French cast iron chicken breast recipe is incredibly easy to make & delivers tender, juicy & crispy-skin chicken. Pair this easy dinner with your favorite sides for a complete meal.
Updated at: Thu, 23 Jan 2025 18:30:45 GMT

Nutrition balance score

Good
Glycemic Index
21
Low
Glycemic Load
0
Low

Nutrition per serving

Calories378.4 kcal (19%)
Total Fat20.6 g (29%)
Carbs1 g (0%)
Sugars0.1 g (0%)
Protein45.1 g (90%)
Sodium564.7 mg (28%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet