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Keto chicken Cordon Bleu

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Keto chicken Cordon Bleu

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Keto chicken Cordon Bleu

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Keto chicken Cordon Bleu

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Keto chicken Cordon Bleu

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Keto chicken Cordon Bleu

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Keto chicken Cordon Bleu

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By dietdoctor.com

Keto chicken Cordon Bleu

Prep:10minCook:30min

Ham meets cheese in a chicken breast. The result? Loads of flavor. Heaps of deliciousness. This French classic never gets old. And if you make our version, it's keto at its finest.

Updated at: Thu, 27 Aug 2026 04:05:45 GMT

Nutrition balance score

Good

Glycemic Index

31

Low

Glycemic Load

2

Low

Nutrition per serving

Calories849.8 kcal (42%)

Total Fat69.5 g (99%)

Carbs6.3 g (2%)

Sugars1.7 g (2%)

Protein50.3 g (101%)

Sodium828 mg (41%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1.5 lbschicken breasts

1 Tbspdijon mustard

½ tspdried thyme

4 ozsmoked deli ham

4 ozgruyère cheese

9 Tbspolive oil

7 ozlettuce

2.5 ozzucchini

Instructions

View on dietdoctor.com

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Notes

2 liked

0 disliked

Delicious

Dry

Easy

Moist

Special occasion

Lydia Belcher· 4 years ago

We use the air fryer method that we come to a little too long and dried out the edges. The inside was moist and juicy. I also used Munster cheese because that's what I had. 7/10

We use the air fryer method that we come to a little too long and dried out the edges. The inside was moist and juicy. I also used Munster cheese because that's what I had. 7/10

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