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platingsandpairings.com
By platingsandpairings.com

Tomato Poached Fish Recipe

Instructions
Prep:10minCook:25min
Poached Fish in Tomato Sauce with Garlic Oil & Lime will quickly become your favorite fish recipe! Served on a bed of brothy couscous and sprinkled with crispy shallots & garlic.
Updated at: Sun, 05 May 2024 15:17:40 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate
Glycemic Load
46
High

Nutrition per serving

Calories716.1 kcal (36%)
Total Fat37.3 g (53%)
Carbs74.3 g (29%)
Sugars5.2 g (6%)
Protein22.2 g (44%)
Sodium1248.8 mg (62%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet