By The Toasted Pine Nut
Seedy Sunbutter Bites
10 steps
Prep:5minCook:1h
Updated at: Fri, 22 Nov 2024 02:04:40 GMT
Nutrition balance score
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Ingredients
18 servings
1 cuppecans
½ cupsunflower seeds
¼ cuphemp hearts
2 tablespoonschia seeds
¼ teaspoonsea salt
2 tablespoonscoconut oil
melted
¼ cupno sugar added sunflower seeds butter
sunbutter
1 tablespoonagave nectar
¼ cupdark chocolate chips
60% cacao, melted
Instructions
Step 1
In a food processor, process the pecans, sunflower seeds, hemp hearts, chia seeds, and sea salt until finely ground, about 1 minute.
Step 2
Add the coconut oil, sunbather, and agave nectar. Process again until it balls up, about 30 seconds.
Step 3
Use a spatula to scrape down the sides and process again for another 10 seconds.
Step 4
Line a bread pan with cling wrap or parchment paper.
Step 5
Place the batter in the lined pan, and press it into the pan, about 3/4 inch thick (I only filled up half the pan so they stayed pretty thick).
Step 6
Once it is packed into the pan, pop them in the freezer for about an hour. Remove them from the freezer and cut them into 16 bite sized squares.
Step 7
Heat the chocolate chips in the microwave for a minute and a half, stirring after one minute.
Step 8
Once the chocolate is nice and drizzly, drizzle the tops of the bites. Dipping them is also a really intriguing option.
Step 9
I kept my bites on the cutting board so I could easily put the in the fridge or freezer to allow the chocolate to harden.
Step 10
Store these bites in the fridge until you’re ready to eat them!
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