Samsung Food
Log in
Use App
Log in
nutritionstudies.org
By nutritionstudies.org

Kale Pancakes

Instructions
Prep:10minCook:15min
This one might sound a little odd at first, but it’s delicious! The dates give it just the right amount of sweetness, and as a bonus, you get all the antioxidants of the kale.
Updated at: Fri, 10 Jan 2025 04:35:35 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate

Nutrition per serving

Calories1657.1 kcal (83%)
Total Fat73.2 g (105%)
Carbs217.1 g (84%)
Sugars49.8 g (55%)
Protein54.6 g (109%)
Sodium1535.8 mg (77%)
Fiber49.1 g (175%)
% Daily Values based on a 2,000 calorie diet