By nutritionstudies.org
Kale Pancakes
Instructions
Prep:10minCook:15min
This one might sound a little odd at first, but it’s delicious! The dates give it just the right amount of sweetness, and as a bonus, you get all the antioxidants of the kale.
Updated at: Mon, 13 Apr 2026 07:15:27 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Nutrition per recipe
Calories1657.1 kcal (83%)
Total Fat73.2 g (105%)
Carbs217.1 g (84%)
Sugars49.8 g (55%)
Protein54.6 g (109%)
Sodium1535.8 mg (77%)
Fiber49.1 g (175%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
View on nutritionstudies.org
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Notes
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Delicious
Easy
Fresh
Go-to
Moist






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