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By maangchi.com
Mandu (Dumplings)
Instructions
Prep:45min
Families from many cultures around the world make and enjoy dumplings, and this recipe is Korea's version. Every Korean family has their own dumpling (mandu) recipe, just like they have their own kimchi recipe, but this recipe for pork dumplings is kind of a general classic, which is why it was...
Updated at: Thu, 27 Feb 2025 04:13:54 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Nutrition per recipe
Calories962.8 kcal (48%)
Total Fat43 g (61%)
Carbs108.5 g (42%)
Sugars35 g (39%)
Protein57.4 g (115%)
Sodium1955.8 mg (98%)
Fiber17.2 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 teaspooncooking oil

2 ouncesdangmyeon
sweet potato starch noodles

4 ouncesbuchu
Asian chives, chopped

12 ouncesmung bean sprouts

1 poundtofu
medium or firm

1 teaspoonground black pepper

1 tablespoontoasted sesame oil

1 poundzucchini
or any tender green squash, cut into matchsticks

1onion
medium sized, chopped

1 teaspoonkosher salt
Instructions
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Notes
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