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eatingwell.com
By eatingwell.com

Mom's Chili

Instructions
Cook:45min
This healthy basic beef chili recipe is well worth doubling so you can throw a batch in the freezer. Serve topped with diced red onion, sliced scallions, shredded cheese and your favorite hot sauce.
Updated at: Sat, 23 Nov 2024 22:33:51 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
6
Low

Nutrition per serving

Calories314.2 kcal (16%)
Total Fat14.1 g (20%)
Carbs20.3 g (8%)
Sugars8 g (9%)
Protein27.4 g (55%)
Sodium535.9 mg (27%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

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