By tasteofhome.com
Farmers Market Pasta
Instructions
Prep:20minCook:20min
When we moved into our house, little did we know that we had a wild asparagus patch. For decades, that little patch has given us plenty of asparagus. This recipe can be used almost any time of year, with almost any assortment of vegetables the season has to offer. By cooking without butter or oil, you can cut fat and calories, but the flavors are still there. —Wendy Ball, Battle Creek, Michigan
Updated at: Thu, 21 Nov 2024 12:25:46 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
20
High
Nutrition per serving
Calories376.4 kcal (19%)
Total Fat12.5 g (18%)
Carbs46.5 g (18%)
Sugars8 g (9%)
Protein23.6 g (47%)
Sodium638.9 mg (32%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
9 ounceswhole wheat linguine
uncooked
1 poundfresh asparagus
trimmed and cut into 2-inch pieces
2carrots
medium, thinly sliced
1red onion
small, chopped
2zucchini
medium, or yellow summer squash, thinly sliced
0.5 poundsliced fresh mushrooms
2garlic cloves
minced
1 cuphalf-and-half cream
⅔ cupreduced-sodium chicken broth
1 cupfrozen petite peas
2 cupsfully cooked ham
cubed
2 tablespoonsfresh basil
julienned
¼ teaspoonpepper
½ cupgrated parmesan cheese
fresh basil
Optional, Additional
Parmesan cheese
Instructions
View on tasteofhome.com
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