By evolvingtable.com
Egg Roll in a Bowl (Keto)
Instructions
Prep:10minCook:20min
Egg Roll in a Bowl is a recipe that has all the flavor of the original, but is low-carb, Keto, Whole30, and Paleo. Healthy seasoned ground turkey along with shredded cabbage, carrots, and Asian flavors come together in one pot for a delicious, deconstructed egg roll.
Updated at: Wed, 04 Oct 2023 22:29:59 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
5
Low
Nutrition per serving
Calories377.5 kcal (19%)
Total Fat21.6 g (31%)
Carbs14.1 g (5%)
Sugars7.6 g (8%)
Protein33.6 g (67%)
Sodium1302.2 mg (65%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
divided
1 lbground turkey
or beef, 93/7
1 ½ cupssweet onion
finely diced
1 cupcarrots
shredded
½ tspginger paste
or minced ginger
3cloves garlic
crushed
¼ cupchicken broth
regular sodium
5 cupscabbage
shredded, cut into 1/4-inch shreds
2 Tbspsoy sauce
Tamari or coconut aminos, gluten-free
2 tsprice wine vinegar
or apple cider vinegar
½ tspsalt
to taste
¼ tsppepper
to taste
1 tsptoasted sesame oil
toasted sesame seeds
optional
green onions
optional
Instructions
View on evolvingtable.com
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Notes
45 liked
2 disliked
Delicious
Easy
Go-to
One-dish
Makes leftovers
