By leigh87e
Optavia Egg Roll in a Bowl
6 steps
Prep:5minCook:10min
Updated at: Thu, 17 Aug 2023 09:46:14 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories333.9 kcal (17%)
Total Fat6.7 g (10%)
Carbs9.4 g (4%)
Sugars3.8 g (4%)
Protein61.4 g (123%)
Sodium1709.7 mg (85%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
1. In a small bowl, combine the garlic, ginger, and soy sauce. Set aside.
Step 2
2. In a large skillet, brown the turkey over medium-high heat.
Step 3
3. Add the shredded cabbage and stir to combine.
Step 4
4. Add the sauce mixture to the meat and veggies.
Step 5
5. Stir and cook for about 3 to 5 minutes, until the cabbage has just begun to wilt but is still crunchy.
Step 6
6. Garnish with green onions if desired.
Notes
13 liked
0 disliked
Easy
Under 30 minutes
Delicious
Go-to
One-dish
