By theseasonedmom.com
Egg Roll in a Bowl
Instructions
Prep:5minCook:15min
All of the delicious flavors of your favorite fried Chinese restaurant appetizer come together in a lighter, faster, one skillet meal! This "Egg Roll in a Bowl" is a quick and healthy dinner that's ready in about 20 minutes!
Updated at: Wed, 07 Feb 2024 17:46:49 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
5
Low
Nutrition per serving
Calories219.7 kcal (11%)
Total Fat4.6 g (7%)
Carbs16 g (6%)
Sugars7.5 g (8%)
Protein31.4 g (63%)
Sodium767.3 mg (38%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbground turkey breast
can substitute with ground chicken, ground beef, or ground pork
1sweet onion
diced
1 tablespoonsesame oil
1 tablespoonrice vinegar
2 teaspoonsfresh garlic
minced
1 teaspoonground ginger
¼ cupless sodium soy sauce
1 x 16 ouncecoleslaw mix
½ cupgrated carrots
or “matchstick”
2green onions
thinly sliced
salt
to taste
pepper
to taste
1 tablespoonhoisin sauce
optional, but recommended
Instructions
View on theseasonedmom.com
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Notes
298 liked
39 disliked
Easy
Delicious
Go-to
Under 30 minutes
One-dish