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Serious Eats
By Serious Eats

The Best Buffalo Wings

Instructions
Prep:5minCook:1h
These wings are crisp, tangy, and perfectly succulent.
Updated at: Mon, 02 Mar 2026 07:54:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
2
Low

Nutrition per serving

Calories4113.8 kcal (206%)
Total Fat443.2 g (633%)
Carbs4.4 g (2%)
Sugars1.5 g (2%)
Protein40.2 g (80%)
Sodium416.4 mg (21%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet