
By bbc.co.uk
Tava lamb with avocado and radish salad
Instructions
Prep:30minCook:2h
Tava is a traditional lamb dish popular in Greece, Turkey and Cyprus. Here it is served with a fresh salad in a tahini and sesame dressing.
Updated at: Sun, 23 Mar 2025 09:33:34 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories1233.1 kcal (62%)
Total Fat85.9 g (123%)
Carbs69.2 g (27%)
Sugars12.8 g (14%)
Protein54.3 g (109%)
Sodium526 mg (26%)
Fiber16.1 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4onions
cut into thin wedges

800gCypriot potatoes
or other, peeled and cut into 4cm/1 1/2in chunks

900glamb neck fillet
cut into 4cm/1 1/2in chunks

80mlolive oil

1 Tbspground cumin

3bay leaves

2 Tbsptomato purée

6tomatoes
ripe, roughly chopped

75glong-grain rice

350mlchicken stock
hot

0.5 bunchfresh flatleaf parsley
finely chopped

sea salt

freshly ground black pepper

1garlic clove
bruised

1lemon juice only

3 Tbspextra virgin olive oil

1 heaped tbsptahini

2 Tbspsesame seeds
toasted

4spring onions
trimmed and finely sliced

0.5 bunchfresh mint
leaves picked and chopped, plus extra to garnish

250gradishes
some sliced and some roughly chopped

2Little Gem lettuces
or 1 romaine lettuce, trimmed, washed and large leaves chopped

2avocados
stones removed and flesh chopped
Instructions
View on bbc.co.uk
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