Nutrition balance score
Good
Glycemic Index
78
High
Glycemic Load
49
High
Nutrition per serving
Calories288.1 kcal (14%)
Total Fat0.6 g (1%)
Carbs62.3 g (24%)
Sugars7.4 g (8%)
Protein6.5 g (13%)
Sodium463.7 mg (23%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
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