
By Tastemade
Quick Snacks
Instructions
Prep:10min
This holiday season, keep everyone well-fed between meals with Chef Frankie Celenza's easy and satisfying snacks like no-bake energy bites, chocolate bark, and spinach dip.
Updated at: Sun, 16 Mar 2025 03:04:32 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
106
High
Nutrition per serving
Calories1884.6 kcal (94%)
Total Fat103.4 g (148%)
Carbs212.6 g (82%)
Sugars124.2 g (138%)
Protein52.2 g (104%)
Sodium1013.4 mg (51%)
Fiber32.5 g (116%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 ½ cupsrolled oats

¾ cuppeanut butter
organic

2 tablespoonsraw honey
organic

½ cupsweetened dried cranberries
finely chopped

2 tablespoonschia seeds
organic

¾ cupraw almonds
finely chopped

salt

1 poundsemi-sweet chocolate chips

1 cuproasted and salted pepitas

1 cupdried cherries

1 cupunsweetened coconut flakes
toasted

sea salt

1 x 10 ozfrozen spinach
bag, organic, roughly chopped

2 ½ cupsplain yogurt
greek

1zest of lemon

1juice of lemon

½ cupherbs
chopped, mint, dill, basil, cilantro, or parsley

2 tablespoonsolive oil

1clove garlic
grated

salt
to taste

pepper
to taste
Instructions
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