By walnuts.org
Pasta with Lemon Walnut Alfredo Sauce
Instructions
Prep:20minCook:25min
This pasta recipe adds a secret protein-boost to traditional Alfredo sauce. The tangy lemon, walnut and cheese mixture tossed with pasta and spinach creates a creamy dish.
Updated at: Sat, 25 Oct 2025 08:33:59 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Nutrition per recipe
Calories2481.5 kcal (124%)
Total Fat148.8 g (213%)
Carbs205.3 g (79%)
Sugars23 g (26%)
Protein113.1 g (226%)
Sodium2767.7 mg (138%)
Fiber40.5 g (145%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 ¼ cupswalnut pieces
california, divided
½ cupwater
1 cupmilk
1 tablespoonflour
2cloves garlic
minced
½ teaspoonkosher salt
or sea
¼ teaspoonblack pepper
2 ozcream cheese
1lemon
juice and finely grated zest of
8 ozdry fettuccine
¾ cupshredded parmesan cheese
6 cupsbaby spinach leaves
lightly packed
2 tablespoonsparsley
chopped, fresh
Instructions
View on walnuts.org
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