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taste.com.au
By taste.com.au

Slow-cooker chicken and chorizo gumbo

Instructions
Prep:15minCook:5h 15min
Okra ('ladies' fingers' or 'gumbo') is a classic ingredient of this dish. It helps to thicken the sauce.
Updated at: Wed, 16 Mar 2022 16:39:33 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories293.6 kcal (15%)
Total Fat11 g (16%)
Carbs21.9 g (8%)
Sugars2.8 g (3%)
Protein27 g (54%)
Sodium617.1 mg (31%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on taste.com.au
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