Tandoori Glory Bowl

Name: Tandoori Glory Bowl
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Indian
Ingredients: ½ head cauliflower, cut into florets ( or feel free to cook the whole thing and use leftovers for lunch); 1 can chickpeas, drained, rinsed, patted dry; 1-2 boneless, skinless, chicken breast (optional); ½ red onion, sliced into ½ inch thick rings or wedges; 2-3 tablespoons olive oil; ¾-1 teaspoon kosher salt; ½ teaspoon cracked pepper; 1 – 2 tablespoons Tandoori spice ( see below), garam masala spice or Tandori Glory Spice; 2 tablespoons sweet paprika; 1 teaspoon ground coriander; 1 teaspoon ground cumin; 1 teaspoon ground turmeric; 1 teaspoon granulated garlic; 1 teaspoon sugar; ¼ -½ teaspoon cayenne pepper ( optional); ¼ teaspoon ground cinnamon; ¼- ½ teaspoon salt

Instructions

Prep:10minCook:20min

A simple healthy sheet pan dinner: Tandoori spiced Cauliflower, chickpeas, red onion and optional chicken breast are roasted on one sheet pan, seasoned with fragrant and flavorful tandoori spice. Vegan and Gluten free! Serve over basmati rice with optional Green harissa yogurt sauce .

Updated at: Sat, 12 Aug 2023 12:24:09 GMT