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hellofresh.co.uk
By hellofresh.co.uk

Indian Chickpea Koftas with Sweet Potato Fries and Salad

Instructions
Cook:40min
Whilst South Asia and the Middle East tend to make their koftas from lamb, beef, mutton or chicken, and the Greeks have a preference for pork and lamb, we’ve done things a little differently by using the humble chickpea in our vegetarian koftas. Because of their texture, chickpeas make a great substitute for ground beef and work brilliantly alongside the punchier flavours in our North Indian spice mix. Served with cumin roasted sweet potatoes, a chopped cucumber salad and a limey mayonnaise, this simple veggie recipe really is a weeknight winner.
Updated at: Sat, 22 Feb 2025 19:55:16 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
75
High

Nutrition per serving

Calories2045 kcal (102%)
Total Fat123.9 g (177%)
Carbs194.2 g (75%)
Sugars39.7 g (44%)
Protein54.6 g (109%)
Sodium832.3 mg (42%)
Fiber42.1 g (150%)
% Daily Values based on a 2,000 calorie diet